(no subject)
Sep. 8th, 2007 08:09 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
dalthauser Today starts the day I'm back to doing a daily video workout. Before my accident 2 weeks ago I'd been doing so well completing 20minutes of a video workout every day (or 30 minutes of walking). My knee only has a little water on it now, and it feels good - so I gotta get back to it. I'll pick only the easy workouts for a week. I'm just too old now to not exercise - my body is beginning to feel middle aged, and I'm scared....very scared. :-)
On an even more middle aged note...... here is an update on the quilt. Sewing the block sections to the sashings - and top should be ready to sandwich by Monday.
P.S could any of my friends tell me what a Tag is and why one would use them?
On an even more middle aged note...... here is an update on the quilt. Sewing the block sections to the sashings - and top should be ready to sandwich by Monday.
P.S could any of my friends tell me what a Tag is and why one would use them?
