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I'm getting fat (er). Better start watching the food (also log calories at Sparkpeople if it comes to that). Will need to begin excercising in the evening too. Yuck. I don't want to be thin; I just want to keep my weight at a healthy level. I feel the pounds creeping on.
Today I had a bowl of cheerios w/soymilk for breakfast. I brought to work with me a banana, peach, a dozen cherry tomatoes, 1.5 cup pasta salad (without mayo), 1/2 cup seasoned garbanzo beans, 1 cup sliced cucumbers, and a veggie/rice "stew". This will be lunch, snacks, and dinner. When I get home I'll probably have an evening snack of sliced tomatoes and a piece of ww toast. Sheesh, I should start putting this stuff in at Sparkpeople and see where I'm at with calories.
Today I had a bowl of cheerios w/soymilk for breakfast. I brought to work with me a banana, peach, a dozen cherry tomatoes, 1.5 cup pasta salad (without mayo), 1/2 cup seasoned garbanzo beans, 1 cup sliced cucumbers, and a veggie/rice "stew". This will be lunch, snacks, and dinner. When I get home I'll probably have an evening snack of sliced tomatoes and a piece of ww toast. Sheesh, I should start putting this stuff in at Sparkpeople and see where I'm at with calories.
