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[personal profile] dalthauser
I have 50 workouts DVD/VHS sitting in my bookcase.  I've bought them over the years at yard sales, online, or thrift shops (some I even paid full price for).  Since I've got a good eating habit and walking going the past month - I am now going to challenge myself a little more.

To keep from posting daily - I'm going to highlight below as I complete them.  (I started this morning!) :-)
(I may not do them in order)

##Workout TitleDate Completed
01Balanced Fitness Workout09/09/10
02Cardio 1-2 Sweat09/10/10
03Burn & Firm Pilates 9/13/10 PM
04Kathy Smith Kick Boxing Workout 9/13/10 AM
05Jane Fonda Step Aerobic Wkout 9/23/10 AM
06NutraSystem Body Breakthough Level 3 9/12/10
0710 Minute Solution - Carb Burner 9/23/10 PM
08Buns of Steel - Step 2000 9/24/10
09The Firm - Cardio Sculpt 
10Cher Fitness - Body Confidence 9/17/10
11Buns of Steel - Easy Aerobics 
12Firm Basics - Fat Burning Workout 
13Jane Fonda - Low impact Aerobics + Stretch 
14Susan Powter - Lean, Strong, Healthy 
15Kathy Smith - Timesaver Cardio Fat Burner 
16NAC System - Body Parts 
17Zumbando con Special K 
18Taebo Basic Workout 
19Easy Steps Workout9/14/10
20Total Body Conditioning - Adv. Step/Sculpt 
21Kathy Smith - March to Fitness 
22Crunch - Fat Burning Dance Party 
23Cher Fitness - New Attitude 
24Jane Fonda - Abs/Buns/Thighs 
25The Firm - Low Impact Aerobics 
26Jane Fonda - Stress Reduction 
27Real Fitness - Step Workout 
28Richard Simmons - Latin Blast Off 
29Kathy Smith - Peak Fat Burning 
30Beebok - Best of Step TV 
31Pilates Weight Loss Workout 
32Jane Fonda - Complete Workout 
33Firm Parts - Tone Shape Aerobic Mix 
34Kathy Smith Step Workout 
35Kathy Smith - Lift Wts. to Lose Weight 
36Funktional Fitness 
37Kathy Smith - PowerWalk Workout 
38Danskin Weighted Ball Workout 
39Stepsational 
40Kathy Smith - Lift Wts. to Lose Weight 2 
41Step Beebok - The Video 
42Rotation Motivation 9/16/10
43Back in Action 9/16/10
44Lite Aerobic Workout 
45One Step Beyond 
46More Alve Workout 
47Tai Fit 
48Kick Butt Combo 
49Yoga Size 
50Walk Away Pounds w/ Leslie Sansone 
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dalthauser

June 2017

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