Verbal Vitamins :-)

Borrowed from my good friend walksbeauty because it made me exhale in that way that feels so good :-)


"When we say a simple and sincere yes to life,
yes to death,
yes to the ego's own dissolving,
we don't have to struggle anymore.
It becomes a new way of navigating through life.
Flow is what navigates us . . .
It is the expression of unity,
it directs our existence in ways that are healing and loving,
and it brings things together in ways we couldn't imagine."
~ Adyashanti

Tweets for Today

• 08:57 Walk Mirror L 1 hour 5 minutess & 26 cans (took a bag with me) #
• 18:05 what
  ever #
• 19:43 @krisannb Make Cheesy Mozzerella Fries - that would go with pizza..... #

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