Check out www.sparkpeople.com It's free, and you can use it however you want. There is a program you can follow from day one and they coach you through a few months. You can also log in just to log food/workout. It's very motivational. I'm Eats_Veggies there too if you end up joining :-)
When I look in the MIRROR I like what I see - but when I see me in a photograph (which is a more objective source) I am very unhappy with my weight and my look. I want to work on this for myself. I want to look on the outside how I feel on the inside. Damn, I knew I shouldn't have gone to see "Wanted" .... :-)
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Date: 2008-06-30 04:20 pm (UTC)When I look in the MIRROR I like what I see - but when I see me in a photograph (which is a more objective source) I am very unhappy with my weight and my look. I want to work on this for myself. I want to look on the outside how I feel on the inside. Damn, I knew I shouldn't have gone to see "Wanted" .... :-)